Medicinal Cooking Workshop - February 22 – 24, 2008
Fun with food in beautiful Sedona!
Color poster
- Demos, Interactive Education, Delicious Lunches
- Enhance emotions, vitality and spiritual growth
- Learn ancient wisdom in practical terms
“A whole new way of cooking that’s made me happier, healthier and more productive!” D. Andres
Enchant Your Senses and Support Your Health!
Friday 7 – 9 pm (open to the Public)
Saturday and Sunday, 9 - 2 pm
Location: 7 Centers Yoga Arts, 2115 Mountain Road, Sedona
Cost: $250
Instructors: Ayurvedic Chef Mira Murphy
AyurDoula Trainer Ysha Oakes
Information: EMAIL us or
Call Ysha at 928.282.2767 to register
Renew your inspiration for home cooking or your money back!
Details:
Explore what your Body Type means for wisdom AND delicious eating
Discover "Kitchen Medicine" in your Spices and Foods!
Support Balance, and Well-being by adapting common foods for personal, family and seasonal variables
Raw and cooked - when, why, how?
Surprising tips on weight, allergies, emotions
Natural Food store walk through - produce, grains and dairy by dosha and favorite quality items
Friday is designed for those new to AYurvedic concepts, and who would like to do the multisensory connection between concepts and our everyday life with food.
Saturday and Sunday we will cook and eat together, and enjoy discussions around how to get the concepts into our gut knowingness! Reintroductions to qualities in foods that affect our health in ways we can come to know and enjoy!
10% of your class fee goes towards support of a postpartum mother and baby in financial, emotional and physical need with Ayurvedic care.
